Club Activities

Tuesday Time Trials:

8km and 4km routes starting at 17:45.

Join us for social time trials on the first Tuesday of each month

Thursday Hill Work or Speed Session:

The nature of the session will be communicated. Starting at 17:45

Sunday Club Run:

From 15km to 30km, distance will be indicated on the Club Calendar. Starting at 06:30 or 07:00am depending on the season. Runners can choose to get into a seconding vehicle at any time on the run if the distance is too far etc.

Seconded by 2 vehicles with coke and water.

All club runs start at Building Blocks unless communicated otherwise

Click here for the 2018-MIDRAND-STRIDERS-CALENDAR